Easy, convenient,
and discreet
self-care.
Calmware’s designs integrate powerful psychology backed techniques that can activate your body’s parasympathetic nervous system, A.K.A the relaxation center, to help manage stress and anxiety, ground you, and soothe triggers.
Calmware is made for your hands
We enlist your sense of touch to help switch off your sympathetic nervous system (your fight, flight, freeze response center) and switch on your parasympathetic nervous system - hello lower resting heart rate
Guided Breathing
Slow deep breathing stimulates the vagus nerve, a key component of the body’s relaxation center, to induce a state of calmness, lower resting heart rate and counter physiological arousal triggered by stress
Finger Tracing
Combing tactile touch with the rhythmic motion of tracing can promote relaxation and deepen awareness of the mind-body connection
Fidgeting
Subtle tactile stimulation channels energy into repetitive, rhythmic activity to provide distraction from negative or distressing thoughts and provide an outlet for nervous energy