Box Breathing
Ground yourself wherever you are, whenever you need to create a moment of calm. Engage your sense of touch and guide your breathing as you trace your finger along the sides of the raised box. Keep close for whenever you need a discreet grounding session, a moment to breathe, or something to keep your hands busy.
Dimensions: (in inches):
Small & Keychain: 1.75” x 1.75”
Medium: 2.5” x 2.5”
Ground yourself wherever you are, whenever you need to create a moment of calm. Engage your sense of touch and guide your breathing as you trace your finger along the sides of the raised box. Keep close for whenever you need a discreet grounding session, a moment to breathe, or something to keep your hands busy.
Dimensions: (in inches):
Small & Keychain: 1.75” x 1.75”
Medium: 2.5” x 2.5”
Ground yourself wherever you are, whenever you need to create a moment of calm. Engage your sense of touch and guide your breathing as you trace your finger along the sides of the raised box. Keep close for whenever you need a discreet grounding session, a moment to breathe, or something to keep your hands busy.
Dimensions: (in inches):
Small & Keychain: 1.75” x 1.75”
Medium: 2.5” x 2.5”
