care, in good company.

Calmware workshops bring the same idea as our objects into a room full of people: hands first, breath next, and something to carry home. We run them for workplaces, schools, community groups and gatherings of all kinds.

Deep Rest & Renewal · ABOUT 50 MINUTES

A tactile guided yoga nidra centred on self-compassion. Everyone gets a Worry Less Stone to hold during the session and take home.

Pressure Off · ABOUT 40 MINUTES

A tactile guided rest built around the pressures of busy days. Also with a stone in every hand to take home.

For both sessions, we bring our own set of 20 silent-disco headsets for a more personal experience, or play through your sound system for larger groups.

Stones of Intention · 1–2 HOURS

A circular making workshop. Shape a clay worry stone for someone you'll never meet, glaze a stone someone else shaped at an earlier workshop, and take home a finished one made by others before you. Every stone passes through at least two sets of hands. Keep it, gift it, or hide it for someone to find. Runs as a facilitated workshop or a drop-in.

Self-Care Workshop · 60–90 MINUTES

A practical, modular session on everyday self-care: noticing stress in the body, simple in-the-moment techniques, the Touch + Breath + Focus approach, and setting an intention. Add a guided meditation or take-home tools if you'd like.

Sessions are wellness experiences, not therapy or medical care.